Videos Available

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42 minute video on my basic exercise regimen.   I've got your back

To view a free trailer or to purchase please click here.

 

9 minute introductory video.

Screen Shot 2013-12-04 at 6.41.07 AM  To view trailer or purchase video ($2) , please click here.

 

This video demonstrates Dr. Eric Goodman’s “Founder” & “Woodpecker” daily strengthening postures for back, glutes, & quads. 

woodpecker still To view trailer or buy video ($2), please click here

 

This next video emphasizes stretching the periformis muscle & the IT band, which tend to tighten and pinch the sciatic nerve.

stretching still For trailer and/or video, please Click Here

This video I call “Black Bird”.  Let’s fly!

black bird still For Trailer & Video, please click here.

No Surgery Please.