Feet Hurting?

 Are your feet hurting? Troublesome?  Do they need a rub? Our feet need more attention than they usually get.  Parasites “gravitate” to the hips, legs, feet.  Getting blood moving with that healing touch & intent is a good thing for most pain.

Come Join Me: (Parasites need to be bothered.)

Feet Hurting 

 

I especially get foot & leg irritations when I am about to fall asleep.  They need attention.  They want to move. Sometimes I just have to get out of bed and move.  Movement really makes a difference in the pain, or the strong urge to move. 

To view the trailer or to download the full video, please   Click Here.

My Enema–The Musical (Moon Night)

I'm Marvella.   Back Pain Survivor.

I’m Marvella.
Back Pain Survivor.

Basic enema instructions suggest massaging belly in a counter-clockwise direction to get the fluid further into the colon and perhaps dislodge debris & parasites from the walls of the colon.  It is also suggested to elevate the hips somewhat to again get the fluid up into the colon.

 

What I think I’m doing with these movements is dislodging & moving fluid.  But also, lifting my vibrational level through music.  It turns into an exercise for core muscles, and a back massage. I often stretch & support my neck.  As my aged spine is collapsing, I view this as stimulating blood flow, in general, as well as  encouraging fluid to flow into my spinal disks & hopefully elongating my spine. We lose 2-3 inches of height during a lifetime due to spinal collapse.  Building muscle in the core helps support a compromised spine.

I also believe these varied movements move the small intestine (15-33 feet long) to further dislodge plaque, parasites, worms. il_340x270.395383884_ivva

 

 

 

 

 

Here is a video in my tub.  The music is “Moon Night” by

Karen Marie Garrett.

 

Click here to view trailer or to purchase on Vimeo. 

If you want more information on enemas, parasites, etc. View other posts in the right-sided column.

 

Recommended forums:

 

https://www.facebook.com/groups/Parasitesupportgroup/
https://www.facebook.com/groups/bottomsupgroup/
https://www.facebook.com/groups/ropeworm/
https://www.facebook.com/groups/GotEndorphins/
https://www.facebook.com/groups/186621013035/
https://www.facebook.com/groups/375646122538840/
https://www.facebook.com/groups/634390866627015/

 

Enema Inverted

 

My goal in this series of videos is to introduce more people to the wonders of the healing enema.

shoulder stand Rose 2

No expensive drugs, antibiotics, surgery–just the ancient art of healing through purging of bodily toxins using enemas. All the fake food, pesticides, GMO’s, sugars we are eating are slowly poisoning us.

 

Garbage in, worms should come out.

(There is a direct connection between your gut and your brain. Are parasites influencing you actions, health, thoughts?)

 

The normal first reaction is a bad face or covering the eyes and denying that one could have such things in oneself.

very ropey wormy

 

Ignorance will not lead to bliss in this instance.

 

 

Recommended Forums: 

https://www.facebook.com/groups/Parasitesupportgroup/

https://www.facebook.com/groups/bottomsupgroup/

https://www.facebook.com/groups/Parasitesupportgroup/

https://www.facebook.com/groups/GotEndorphins/

https://www.facebook.com/groups/186621013035/

https://www.facebook.com/groups/375646122538840/

https://www.facebook.com/groups/634390866627015/

 

My Enema–The Musical, in Living Room

My formal diagnosis is Fibromyalgia, herniated disks, spinal stenosis and osteoarthritis.  My intuitive diagnosis is Lyme.  I need to move to not hurt.  But then, when I move, it still hurts, but it is more like a massage.  I believe I am disrupting the comfortable abodes of my pet spirochetes & parasites.  Every health practitioner  I’ve read recommends movement.  I was built to respond to music.  Philip Wesley 2

Enemas have opened up another world to me.  The world of worms.  I fish for worms daily.  I had no idea I had these residents inside me until I started regular coffee enemas.  I am not a coffee drinker, but it seems to agree with me when taken this alternative way.

 

I only have a name for the big ones right now.  Ropeworms.  People are claiming these are the result of our “fake food” diet.  Their appearance seems to have coincided with the processed, pesticide ridden food supply of the past several years. It makes sense that if we don’t have the proper nutrients to support our systems & continue to consume poisons, that we are asking for problems like this.  So many illnesses today are related to a compromised immune system.

 

One of my pets:  skinny parasite

 

The following video, one of many, shows movements that can be done to dislodge worms and clean out the colon.

Click below for a “how-to” video: 

 Living Room Demonstration:

Music from “Dark Night of the Soul” by Philip Wesley

For more information & support, here are a few forums to consider:

https://www.facebook.com/groups/bottomsupgroup/

https://www.facebook.com/groups/Parasitesupportgroup/

https://www.facebook.com/groups/GotEndorphins/

https://www.facebook.com/groups/108424385861883/

https://www.facebook.com/groups/375646122538840/

https://www.facebook.com/groups/186621013035/

https://www.facebook.com/groups/263709223729311/

You’ve Got Parasites!

 

We all do.

But some parasites are a lot scarier than others.  Some can take over your body and your mind. They can camp in the eye, nose, ear, knees, joints, muscles, nerve, brain, cells….YOU!

 

Some have hypothesized that GMO’s are perhaps giving birth to new parasites in our bodies. Processed foods are GMO-ful, compromising our immune system daily. Experts estimate that over 80% of us have parasites silently occupying our bodies & minds.

 

Also, our increasing exposure to EMF’s from cell phones, cell towers, computers, WIFI, microwaves seem to be feeding parasites, according to some noted doctors, Dr. Klinghardt being one.

http://www.klinghardtacademy.com

 

Here is a very informative video on parasites.  They missed the rope worm, but this is a good start.  P.S. This could very likely be in your body.

 

If you had these inside you, wouldn’t you want them out?

IMG_0772IMG_0770IMG_0722

 

Are parasites eating you from the inside out? 

There is a way to find out….

The Enema Superb!

 I’ve heard several people say they experience a lift in mood, out of a deep depression or anger, after taking an enema.   It all goes together.  What is in your gut reaches your brain cells.

I love my Enemas.

I feel clean and clear afterward.  It becomes a time to be with myself in a very real way.

Can be a time of meditation.

 

My enema protocol is here:

 

My next blog will be My Enema – The Musical.

 

If you would like to know more about enemas and parasites, you could look into joining these groups: 

https://www.facebook.com/groups/bottomsupgroup/

https://www.facebook.com/groups/Parasitesupportgroup/

https://www.facebook.com/groups/ropeworm/

 

Self Massage

I'm Marvella.   Back Pain Survivor.

I’m Marvella.
Back Pain Survivor.

 

Much of what I do is self-massage:  It eases the pain.  Massaging, stretching, building muscle, all to music that inspires & relieves stress.

The touch transfers energy.  We are electrical creatures.

Thought is another form of energy.  Music is another.  We are capable of consciously directing our unconscious to self -heal by transferring energy to our cells.

Musical vibrations are a little higher vibration than we, as matter.  But not so much higher to be harmful to tissues –unlike x-rays, microwaves, MRI’s.

When massaging to music the notes pass thru me to me.

I become a conduit for the music, using my consciously directed thoughts & touch, and invite my unconscious to participate in the healing.

The following is a You-Tube video by a massage therapist on self-massage, and the dangers of over-stretching.

Titled “Hidden Yoga Dangers.”

 

I have sciatica, which starts in my spine, moves through my buttocks, down the back of my leg, to my feet.  This first short shows me attending to my calf.  

I play it like a piano to Einaudi’s music. 

This next one minute video shows a little of me on my yellow, grooved roller.  

It Hurts. But in a Good Way.

 

 Moving & stretching& rolling around on the floor are forms of massage. 

 

 

Innovation

Innovation. What is it?

I'm Marvella.   Back Pain Survivor.

I’m Marvella.
Back Pain Survivor.

I think of something new, like an invention. Or, another way of seeing something. Something about it that was never before. From where? An inspiration? An idea? An accident? A necessity?

Creativity enters when that inspiration, idea, accident, necessity is put into practical, demonstrable terms. This is where it is valuable to be a conscious human capable of that particular manifestation in physical, emotional, spiritual terms. This innovation can be expressed many ways.

Opening ourselves up to inspiration is what I advocate. To enlarge our capacity as humans, as individuals. I think moving to certain music can stimulate that flow of energy to expand one’s mind. You can direct, attract ideas in a particular genre—like music, art, dance, social change, scientific inventions. Like a moving, directed meditation. Just ask the question. You may get an answer, a hint, a beginning. Or not. :)

The Mystery.

The Mystery.

You could just end up with a better physical form and more endorphins swimming through you. But, “it’s not in the destination, but in the journey.” That travel trip to outer or inner space.

“Be All That You Can Be” in the Creative Consciousness Army.

comtemplate in purple

Self Trigger-Point Release

I'm Marvella.   Back Pain Survivor.

I’m Marvella.
Back Pain Survivor.

Trigger-Point Release is the idea of finding knots in your muscles and pressing on them until they release.  This a major cause of muscle pain.  And it also increases your flexibility & protects your ligaments.  It is advised to do trigger point and massage release before stretching and working out.

 I roll on rollers and tennis balls. It gives you that “hurts so good” kind of pain.  Add a little music to it and you’ve got a symphony. 

The following link goes into details on SMR.

Self-Myofasical/Trigger-Point Release  (SMR)

Here is a wonderful diagram of our body’s trigger points referred to me by a new internet friend, Chispa Loro.

 Our Body’s Trigger-Points 

Love the colors!

Here is me on some tennis balls:

 

 

2014 Resolutions

Body Care should be on the top of your list of resolutions. This might include   

I'm Marvella.   Back Pain Survivor.

I’m Marvella.
Back Pain Survivor.

  1. Diet for weight loss and health

    ( I lost over 40 lbs. By changing my diet for health reasons.)

  2. Exercise for weight loss and health

                         (Download my video and start moving with me.)

 

What do you want for yourself? Your loved ones? Your neighbors? Your country? The world?

 What are you going to do about it?

 Vision & persistence & movement are necessities.

Move with me. Come here often.

 Get inspired, stimulated, creative, & in shape.

It is time for a change. You can start with an appreciation of yourself and your abilities to think, create & do.

A New Year, A New You.

 

 

Move with Me

 

Here is a clip of me moving to “Monday” by Einaudi.

 

Move with me.

No Surgery Please.